 |
 |
 |
 |
 |
 |
 |
 |
Why The Stretches Work
If done correctly, you may feel as if nothing is happening at all, or very
minimally. This is because it takes very little to square the pelvis. Also,
it takes very little to un-square the pelvis. The problem is not that the
pelvis gets un-squared, the problem is that it stays that way long
enough for your body to compensate and for it to begin hurting in your
low back (upper back, neck, head, jaw, shoulder, elbow wrist, hand,
thigh, leg foot…) Correct your pelvis twice a day and it will prevent this
compensation. 6 of the top 20 reasons that people see a physician are
due to pain and this can mostly be prevented by these four simple
stretches.
Back to the Previous Page
If done correctly, you may feel as if nothing is happening at all, or very
minimally. This is because it takes very little to square the pelvis. Also,
it takes very little to un-square the pelvis. The problem is not that the
pelvis gets un-squared, the problem is that it stays that way long
enough for your body to compensate and for it to begin hurting in your
low back (upper back, neck, head, jaw, shoulder, elbow wrist, hand,
thigh, leg foot…) Correct your pelvis twice a day and it will prevent this
compensation. 6 of the top 20 reasons that people see a physician are
due to pain and this can mostly be prevented by these four simple
stretches.
Back to the Previous Page
 |